ugh (again)

I keep thinking that if I keep thinking about it I'll figure out how this happened...but I'm not any closer to figuring it out after a week. I just know that I can't make this same mistake again. My emotions hit an all time low, and I refuse to be back here. ugh. If I only knew how to kick my own ass. I would place all the blame on my shoulders if I knew it belonged there.

breathe in....breathe out

and let it go.